I'm so happy The past 4 days i did the fruit diet which is 4 days of eating just fruit as many as you like(one fruit a day like the whole day you eat apple and the next day you eat orange with a salad and coffee or tea )
What i did is the first day i ate strawberry and salad the 2nd , 3rd and the 4th i ate watermelon with no salad and tea mostly green tea
Today is my first day of the new diet cause every 7 days a new one july 15
So i will keep updating my weight lost
Wish me a good luck
